{"id":931,"date":"2021-02-28T15:27:39","date_gmt":"2021-02-28T14:27:39","guid":{"rendered":"http:\/\/bougetontrail.fr\/?p=931"},"modified":"2021-02-28T15:29:07","modified_gmt":"2021-02-28T14:29:07","slug":"premiere-seance-de-groupe-pour-cette-saison-thematique-descente","status":"publish","type":"post","link":"https:\/\/bougetontrail.fr\/?p=931","title":{"rendered":"Premi\u00e8re s\u00e9ance de groupe pour cette saison : th\u00e9matique descente"},"content":{"rendered":"\n<p>Claire, Diego, Edouard et Yvan ont fait chauffer la gomme sur les pentes Nord et Sud du village de Jaujac.<\/p>\n\n\n\n<p>Au menu : \u00e9chauffement sp\u00e9cifique, observation entre participants des points cl\u00e9s du traileur en descente, et ateliers de descentes vari\u00e9es en pr\u00e9-fatigue.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/bougetontrail.fr\/wp-content\/uploads\/2021\/02\/IMG_20210228_103303-1024x768.jpg\" alt=\"\" class=\"wp-image-932\" srcset=\"https:\/\/bougetontrail.fr\/wp-content\/uploads\/2021\/02\/IMG_20210228_103303-1024x768.jpg 1024w, https:\/\/bougetontrail.fr\/wp-content\/uploads\/2021\/02\/IMG_20210228_103303-300x225.jpg 300w, https:\/\/bougetontrail.fr\/wp-content\/uploads\/2021\/02\/IMG_20210228_103303-768x576.jpg 768w, https:\/\/bougetontrail.fr\/wp-content\/uploads\/2021\/02\/IMG_20210228_103303-1536x1152.jpg 1536w, https:\/\/bougetontrail.fr\/wp-content\/uploads\/2021\/02\/IMG_20210228_103303-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Ca monte raide au-dessus de l&rsquo;encaissement basaltique du Lignon<\/figcaption><\/figure>\n\n\n\n<p>La prochaine \u00e0 Ailhon dimanche 7 mars pour aborder la proprioception et le terrain vari\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Claire, Diego, Edouard et Yvan ont fait chauffer la gomme sur les pentes Nord et Sud du village de Jaujac. Au menu : \u00e9chauffement sp\u00e9cifique, observation entre participants des points cl\u00e9s du traileur en descente, et ateliers de descentes vari\u00e9es en pr\u00e9-fatigue. La prochaine \u00e0 Ailhon dimanche 7 mars pour aborder la proprioception et le [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-931","post","type-post","status-publish","format-standard","hentry","category-sortie"],"_links":{"self":[{"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=\/wp\/v2\/posts\/931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=931"}],"version-history":[{"count":2,"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=\/wp\/v2\/posts\/931\/revisions"}],"predecessor-version":[{"id":935,"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=\/wp\/v2\/posts\/931\/revisions\/935"}],"wp:attachment":[{"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}