{"id":1,"date":"2020-11-19T20:48:11","date_gmt":"2020-11-19T19:48:11","guid":{"rendered":"http:\/\/mbptvbu.cluster030.hosting.ovh.net\/?p=1"},"modified":"2020-11-27T22:29:39","modified_gmt":"2020-11-27T21:29:39","slug":"bonjour-tout-le-monde","status":"publish","type":"post","link":"https:\/\/bougetontrail.fr\/?p=1","title":{"rendered":"17 novembre 2020, tour de la Vall\u00e9e du Lignon"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Une belle boucle de confin\u00e9s chanceux (avec l&rsquo;ami Charles).<\/h3>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/bougetontrail.fr\/wp-content\/uploads\/2020\/11\/IMG_20201117_104849-1024x768.jpg\" alt=\"\" class=\"wp-image-209\" srcset=\"https:\/\/bougetontrail.fr\/wp-content\/uploads\/2020\/11\/IMG_20201117_104849-1024x768.jpg 1024w, https:\/\/bougetontrail.fr\/wp-content\/uploads\/2020\/11\/IMG_20201117_104849-300x225.jpg 300w, https:\/\/bougetontrail.fr\/wp-content\/uploads\/2020\/11\/IMG_20201117_104849-768x576.jpg 768w, https:\/\/bougetontrail.fr\/wp-content\/uploads\/2020\/11\/IMG_20201117_104849-1536x1152.jpg 1536w, https:\/\/bougetontrail.fr\/wp-content\/uploads\/2020\/11\/IMG_20201117_104849-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption>Charles dans les derniers m\u00e8tres de la cr\u00eate du sommet d&rsquo;Abraham <\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Ce confinement est d\u00e9cid\u00e9ment bien sympa pour les \u00e9ducateurs sportifs. Surtout quand on vit dans un lieu comme le n\u00f4tre !<\/p>\n\n\n\n<p>Entra\u00eenement oui, mais surtout beaucoup de plaisir et de pens\u00e9es pour tous ceux qui ne peuvent plus en profiter en ce moment si particulier&#8230;<\/p>\n\n\n\n<p>Ce matin, d\u00e9part \u00e0 8h pour une boucle depuis La Souche (Jaujac, 07) vers le Mont Aigu, soit un joli (presque) kilom\u00e8tre vertical. Cette mont\u00e9e (un peu trop rapide) nous a amen\u00e9 sur les cr\u00eates du Tanargue et ses plus beaux chemins vers la petite station de la Croix de Bauzon. Ensuite, mont\u00e9e vers l&rsquo;incontournable sommet d&rsquo;Abraham, toujours aussi grandiose (technique, raide, \u00e9fil\u00e9, et panoramique). Apr\u00e8s la p\u00e9nible piste menant au col de Fontfreyde, nous sommes redescendus vers la Souche au plus direct par le magnifique vallon de Combe Longe, tout a fait \u00ab\u00a0c\u00e9venol\u00a0\u00bb.<\/p>\n\n\n\n<p>1700md+, 32 km pour 3h50 de bonheur !&nbsp;<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Une belle boucle de confin\u00e9s chanceux (avec l&rsquo;ami Charles). Ce confinement est d\u00e9cid\u00e9ment bien sympa pour les \u00e9ducateurs sportifs. Surtout quand on vit dans un lieu comme le n\u00f4tre ! Entra\u00eenement oui, mais surtout beaucoup de plaisir et de pens\u00e9es pour tous ceux qui ne peuvent plus en profiter en ce moment si particulier&#8230; Ce [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[9,10,7,8],"class_list":["post-1","post","type-post","status-publish","format-standard","hentry","category-sortie","tag-abraham","tag-ardeche","tag-tanargue","tag-trail"],"_links":{"self":[{"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=\/wp\/v2\/posts\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1"}],"version-history":[{"count":3,"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":818,"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=\/wp\/v2\/posts\/1\/revisions\/818"}],"wp:attachment":[{"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bougetontrail.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}